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Author Topic: The 100 Burpee Challenge  (Read 5791 times)
Machete
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« on: March 13, 2009, 03:17:59 AM »
i will never get tired of it. an excellent measure of conditioning.

BURPEE
> squat down and put your hands to the ground
> kick your feet back and do a pushup
> tuck your feet back in
> jump up
> that is one repetition

complete 100 repetitions as fast as you can.
below 10 minutes = average
5 minutes = inhuman

DO IT.

post your time...
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"If everything seems under control, you're just not going fast enough."

boboplata
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« Reply #1 on: March 13, 2009, 07:04:05 AM »
super burpees will make you quit.

when you jump as high as you can you have to tuck your legs & bring your knees to your chest.
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legshot420
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« Reply #2 on: March 14, 2009, 10:22:45 PM »
Below 10 mins = average?! Man, I must be out of shape. I couldn't reach ten.
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Everybody underestimates the kick to the groin.

Machete
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« Reply #3 on: March 15, 2009, 06:17:31 AM »
my 48-year old cigarette-smoking mother can do it in 7.
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legshot420
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« Reply #4 on: March 16, 2009, 03:07:45 AM »
Haha... I shaved two minutes off the last time I tried. 12 minutes.. about 5 minutes longer than your cigarette smoking mother. Grin
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boboplata
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« Reply #5 on: March 16, 2009, 03:25:30 AM »
9:12 on my 1st try! i fucking hate you all!! Angry...i thought i was gonna die! Cheesy
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legshot420
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« Reply #6 on: March 16, 2009, 03:57:42 AM »
Quote from: boboplata on March 16, 2009, 03:25:30 AM
9:12 on my 1st try! i fucking hate you all!! Angry...i thought i was gonna die! Cheesy

That's pretty good, man. Now I feel even more ashamed. lol Did you do it raw or did you warm up first?
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Machete
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« Reply #7 on: March 16, 2009, 05:00:39 AM »
Quote from: boboplata on March 16, 2009, 03:25:30 AM
9:12 on my 1st try! i fucking hate you all!! Angry...i thought i was gonna die! Cheesy
ah yes. it is good to hear that we have another non-pussy here.
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boboplata
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« Reply #8 on: March 16, 2009, 06:41:55 AM »
no warm-ups. i should've though. i messed up my body quite often due to my non-existent warm up routine. my lips were turning purple around the 50-60 mark. it was sheer stubbornness. i don't wanna quit & i was blaming cigarette smoking during the whole ordeal LOL!
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legshot420
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« Reply #9 on: March 16, 2009, 10:42:00 AM »
Quote from: Machete on March 16, 2009, 05:00:39 AM
Quote from: boboplata on March 16, 2009, 03:25:30 AM
9:12 on my 1st try! i fucking hate you all!! Angry...i thought i was gonna die! Cheesy
ah yes. it is good to hear that we have another non-pussy here.

I'm not a pussy, just a marshmallow. Grin
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genezide13
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« Reply #10 on: June 08, 2009, 01:55:16 AM »
this is sick ... i thought im going to collapse... and yeah it made me quit..hate the cigar and the beers...

im going to try it again .. lets see if this will help me get back in shape again..
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