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Author Topic: Goals  (Read 1720 times)
Machete
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« on: April 08, 2009, 08:19:58 PM »
any short-term conditioning goals? post them here.
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"If everything seems under control, you're just not going fast enough."

boboplata
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« Reply #1 on: April 12, 2009, 11:19:51 PM »
to be the last man standing during training with inbetween cigarette breaks.
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jimboslice
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« Reply #2 on: April 13, 2009, 03:24:45 AM »
to be able to unleash a flurry of punches "pacquiao" style for 2 consecutive rounds.
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Machete
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« Reply #3 on: April 13, 2009, 07:01:36 AM »
Quote from: boboplata on April 12, 2009, 11:19:51 PM
to be the last man standing during training with inbetween cigarette breaks.
this is kind of difficult, if not impossible when you train with the Stingray.

Quote from: jimboslice on April 13, 2009, 03:24:45 AM
to be able to unleash a flurry of punches "pacquiao" style for 2 consecutive rounds.
then you better work on your technique ASAP.


okay then. i will start.

100 burpees in 04:30
400m in 01:20 (yes, i run slow)
800m in 03:00
a score of 3000 in the 4-minute clean and press
80 pullups in 05:00
500 hindu squats in 15:00
« Last Edit: April 13, 2009, 09:03:21 AM by Machete » Logged
"If everything seems under control, you're just not going fast enough."

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